Confidence, Self-Esteem and Peak Performance

Course Number: 059-KM
Recommended Duration: 1 Day

Intended Audience: All Employees

Course Overview
This course encourages participants to explore the building blocks of their self-esteem and to discover ways to strengthen it through high-quality relationships, positive self-talk, and courageous decision-making.

Objectives/Topics
As a result of taking this course, you will learn to:

Assess personal strengths and areas of needed development around attributes of confidence, self-esteem, resiliency, and optimism
Understand the link between self-esteem and performance
Understand the causes of low self-esteem
Understand strategies for increasing and maximizing one’s self-esteem
Adopt and maintain an empowered attitude in the face of adversity
Create and hold a vision as a guide through uncertain times
Build a flexible thinking approach to challenges
Understand how to encourage high self-esteem in others

Prerequisites: None

Confidence, Self-Esteem and Peak Performance

Assess personal strengths and areas of needed development around attributes of confidence, self-esteem, resiliency, and optimism

Understand the link between self-esteem and performance

Understand the causes of low self-esteem

Understand strategies for increasing and maximizing one’s self-esteem

Adopt and maintain an empowered attitude in the face of adversity

Create and hold a vision as a guide through uncertain times

Build a flexible thinking approach to challenges

Understand how to encourage high self-esteem in others